Why So Many Women Rethink Their Lives in Perimenopause & Menopause | The Divorce Circle Podcast
- May 12
- 1 min read
Supporting women and men divorcing in British Columbia and across Canada with trusted legal and financial guidance, child custody and parenting insights, and support for navigating life after divorce.
In this episode of The Divorce Circle Podcast, Sabeena is joined by family physician Dr. Maryam Zeineddin to explore the physical, emotional, and identity shifts that women experience during perimenopause and menopause — and how this stage of life can intersect with major transitions like separation or “grey divorce.”
For many women, this phase brings more than just hormonal changes. It can impact sleep, energy, mood, and overall well-being — often at the same time as major life reevaluations. Dr. Zeineddin explains what is happening physiologically in the body, why so many women feel “off” during this stage, and how these changes can influence emotions, relationships, and decision-making.
Together, Sabeena and Dr. Zeineddin also explore the deeper emotional layer — including feelings of guilt, loss of identity, and the pressure many women feel to continue putting others first. They discuss how this stage of life can also become an opportunity for self-awareness, setting boundaries, and reconnecting with your authentic self.
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Sabeena: @sabeenab
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